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SUMMARY:Myofascial Release
DESCRIPTION:Your body holds onto more than you realize.\nThis grounding practice combines self-myofascial release and Yin yoga to help release stored tension\, improve mobility\, hydrate connective tissues\, and support nervous system regulation.\nPerfect for anyone experiencing tightness\, stress\, fatigue\, physical tension\, or the feeling of constantly carrying too much.
URL:https://discoverwylie.com/events/myofascial-release/
LOCATION:Yogadana Wylie\, 100 N Ballard Ave\, Ste B\, Wylie\, 75098\, United States
CATEGORIES:Health & Wellness,Yoga
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