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X-WR-CALDESC:Events for Discover Downtown Wylie
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SUMMARY:9D Breathwork
DESCRIPTION:Our June 9D Breathwork experiences each offer a unique pathway to transformation. On June 3\, Subconscious Mind Reprogramming focuses on identifying and releasing limiting beliefs\, old patterns\, and mental conditioning while creating space for greater clarity\, healing\, and possibility. On June 14\, Unleash Your Power is a more activating journey designed to help you break through fear\, self-doubt\, and emotional suppression while cultivating confidence\, courage\, and personal empowerment. Both experiences combine immersive breathwork\, sound\, and nervous system regulation to support deep healing and lasting change. Choose the journey that speaks to where you are—or join us for both and experience the full spectrum of inner transformation.
URL:https://discoverwylie.com/events/9d-breathwork-2/
LOCATION:Yogadana Wylie\, 100 N Ballard Ave\, Ste B\, Wylie\, 75098\, United States
CATEGORIES:Health & Wellness,Yoga
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DTSTART;TZID=America/Chicago:20260615T190000
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SUMMARY:The art of rest
DESCRIPTION:For the person who feels like they are always “on.”\nThis evening is devoted to deep rest\, nervous system restoration\, and intentional slowing down through restorative practices\, grounding breathwork\, guided relaxation\, soothing sensory elements\, and Yoga Nidra.\nMany people struggle to rest because their mind and body have forgotten how to feel safe slowing down.\nThis practice helps teach the body to soften again.
URL:https://discoverwylie.com/events/the-art-of-rest/
LOCATION:Yogadana Wylie\, 100 N Ballard Ave\, Ste B\, Wylie\, 75098\, United States
CATEGORIES:Health & Wellness,Yoga
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DTSTART;TZID=America/Chicago:20260620T093000
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SUMMARY:Summer Solstice Practice
DESCRIPTION:The Summer Solstice marks the longest day of the year—a seasonal turning point traditionally connected to light\, vitality\, growth\, and renewal.\nThis intentional practice invites you to pause in the middle of a busy season and reconnect to yourself through movement\, breathwork\, reflection\, restorative moments\, sound bowls\, and an herbal summer beverage.\nA beautiful opportunity to reset your energy and welcome the season with more presence and intention.
URL:https://discoverwylie.com/events/summer-solstice-practice/
LOCATION:Yogadana Wylie\, 100 N Ballard Ave\, Ste B\, Wylie\, 75098\, United States
CATEGORIES:Health & Wellness,Yoga
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SUMMARY:Myofascial Release
DESCRIPTION:Your body holds onto more than you realize.\nThis grounding practice combines self-myofascial release and Yin yoga to help release stored tension\, improve mobility\, hydrate connective tissues\, and support nervous system regulation.\nPerfect for anyone experiencing tightness\, stress\, fatigue\, physical tension\, or the feeling of constantly carrying too much.
URL:https://discoverwylie.com/events/myofascial-release/
LOCATION:Yogadana Wylie\, 100 N Ballard Ave\, Ste B\, Wylie\, 75098\, United States
CATEGORIES:Health & Wellness,Yoga
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