Discover Downtown Wylie

Yoga Nidra Rest. Restore. Reawaken.
2025-04-28 19:00 - 20:00 (America/Chicago) | Yogadana Wylie, 100 N Ballard Ave, Ste B, Wylie, 75098, United States
Yoga Nidra, or yogic sleep, is a guided meditation practice that invites deep relaxation while maintaining a state of inner awareness. This session will help reset the nervous system, integrate the month’s lessons, and prepare for the transitions ahead.

Date: April 28, 2025
Time: 7:00 PM
$25 Drop in
PRE-REGISTRATION IS REQUIRED

Goddess Rising: A Cacao & Sound Healing Journey Awaken. Clear. Rise.
2025-04-30 19:30 - 20:30
On the evening of April 30, step into a sacred space of healing and transformation. Goddess Rising is a powerful ceremony designed to honor the Divine Feminine within you—through the heart-opening magic of ceremonial cacao and the vibrational healing of holographic sound.
This immersive experience will guide you through a deep chakra clearing, dissolving stagnant energy and filling you with pure life force activation. As the healing frequencies move through your body, you will awaken new levels of clarity, intuition, and feminine power.

What Awaits You:
Ceremonial Cacao – A sacred ritual to open the heart and connect to your divine essence
Chakra Clearing & Sound Healing – Release, realign, and activate your energy centers
Guided Meditation & Embodiment – Step fully into your feminine radiance
Soulful Connection – Gather in sacred sisterhood and amplify the collective energy

Date: April 30, 2025
Time: 7:30 PM
Energy Exchange: $45

Receive a special gift to carry this energy with you beyond the ceremony.
Come as you are, rise as the goddess you were always meant to be.
PRE-REGISTRATION IS REQUIRED.

Summer Solstice Yin + Sound + Tea
2025-06-23 18:30 - 19:30
Celebrate the longest day of the year with a deeply calming evening of Yin yoga, soothing breathwork, meditative sound, and a refreshing herbal tea blend.
This practice invites you to slow down, cool the body, and reconnect with your inner stillness as we move into the heart of summer.
Expect long-held Yin postures supported by gentle assists, subtle breath awareness, and the grounding vibrations of sound—designed to release heat, tension, and mental overdrive.
Includes: cooling tea, sound bath elements, seasonal reflection, and supportive stillness. To register visit our website yogadanawylie.com

Pitta - Balancing Workshop: Cool the body, calm the mind
2025-06-28 09:30 - 10:30
Is the summer heat leaving you feeling agitated, overheated, or ungrounded? This Pitta-Balancing Workshop is your Ayurvedic reset.
Learn how to work with nature and your inner fire through gentle movement, breathwork, and cooling self-care rituals.
We’ll explore:

Breath practices for cooling and calming

Gentle asana to support digestion

DIY cooling face mask

Refreshing cooling tea

This workshop is ideal for those new to Ayurveda and anyone needing a shift from fiery to fluid. Leave feeling refreshed, radiant, and rebalanced. To register visit our website yogadanawylie.com

Breath of Summer
2025-06-30 19:00 - 20:00
Close out your month and welcome midsummer stillness with Breath of Summer, a gentle evening of cooling pranayama, calming Yin postures, and Yoga Nidra.
This is a soft landing. An invitation to reset your nervous system, lower your inner temperature, and receive rest without needing to do or be anything. To register visit our website yogadanawylie.com

Yoga Nidra
2025-08-04 19:00 - 20:00
This deeply restful practice guides you into a meditative state between waking and sleeping — a reset for your entire system.

Mindful Living Series
2025-08-16 09:00 - 10:00
(3-week series: Aug 16, 23, 30)
A powerful container to support mental clarity and emotional balance.
Each session designed to help you take the wisdom of yoga off the mat and into everyday life.

Week 1: Nervous System & Yoga – Creating calm from within

Week 2: Breath as a Bridge – Everyday tools for everyday stress

Week 3: Intentional Living – Habits and heart-led choices

You’ll leave each session feeling a little more anchored in yourself, equipped with practical ways to meet life calm, with clarity, and intention.
This is your space to reset from within — so you can return to your world steady and spacious.

Back to Balance: A Nervous System Reset
2025-08-18 18:30 - 20:00
A soothing, grounding evening to help you find your center during the back-to-school rush. This special class blends:

Yin yoga to release deep tension and calm the body

Sound healing to soothe the nervous system and restore harmony

Golden milk served after class to nourish and integrate

The perfect mid-month pause to reset your energy and return to balance — body, mind, and heart.

Kids Yoga
2025-09-22 17:30 - 18:30
Mondays at 5:30PM • Starts Sept. 22
Ages 10–14
Between school, sports, social pressure, and just growing up — life moves fast. This 6-week series gives your child the tools to slow down, check in, and build emotional resilience.
Each week includes:
Yoga + breathwork to calm the nervous system and aid in focus
Journaling + share circle for self-awareness
Real-life themes: kindness, honesty, self-care, gratitude, and more
Inspired by the principles of yoga this program is designed to support the whole child.
Starts Sept. 22 | $100 for the full series or $20 Drop in
Yogadāna 100 North Ballard Avenue Ste. B – Wylie, TX Enter on Oak Street
September 22, 2025
5:30pm – 6:30pm

Beginners Yoga Workshop
2025-09-29 07:30 - 08:30
Have you ever thought…
I’m not flexible enough for yoga.
I’ll feel awkward walking into class.
I don’t know where to start.
We hear this all the time. That’s why Dana created Journey To A New You, a special workshop just for beginners. No fancy poses, no judgment — just a chance to move, breathe, and see how good yoga can make you feel.
Your $20 workshop ticket includes your first week of unlimited classes, so you can keep practicing what you learn and experience our wonderful community.
September 29, 2025
7:30am – 8:30am

Yoganidra
2025-10-06 19:00 - 20:00
Melt into deep relaxation with this ancient practice of yogic sleep. Guided imagery and deep rest techniques will help you reset and recharge.
$30 drop-in
October 6, 2025
7:00PM-8:00pm

Sage, Tea & Breath
2025-10-15 19:00 - 20:00
Wednesday October 15th @ 7pm
An evening of cleansing, grounding, and reflection. You’ll begin with a personal energy cleanse, sip on soothing tea, and be guided through pranayama practices to center the mind and body. The session will close with a calming guided meditation to leave you feeling clear and balanced.
$10
October 15, 2025
7:00PM-8:00pm

Centered Energy Workshop
2025-10-17 19:00 - 20:00
Friday October 17th @ 7pm
Explore the wisdom of the chakras and learn how healing stones and essential oils can support your energy. Together we’ll make personalized essential oil blends, and each participant will receive a special gift to take home.
$44 | Pre-registration required (closes October 13)
October 17, 2025
7:00PM-8:00pm

Glow Yoga
2025-10-25 20:00 - 21:00
Saturday October 25th @ 8pm
Step into the glow and connect with your truest expression. We’ll begin with a cacao ceremony to open the heart and awaken the senses, then flow into yoga infused with free-form movement — inviting you to move, dance, and express however your spirit guides you. This is about returning to your tribal roots, letting go, and celebrating life through breath, body, and rhythm.
Come dressed in your best neon (or anything that glows!) and get ready for a night of fun, connection, and soulful movement. A sweet treat will follow to close the circle in community.
$30

The Moon Path
2025-10-26 13:00 - 14:00
Sunday October 26th @ 1pm
Curious about how the moon influences you? This workshop will guide you through the moon cycles, how they connect to your personal astrology chart, and how to work with the lunar phases in daily life. You’ll also receive a mini birth chart reading as a gateway to deeper self-discovery. This is a beautiful introduction for anyone curious about astrology, the moon, and aligning with your inner rhythm.
$44

Sacred Stillness: Yin Yoga and Gratitude Ceremony
2025-11-24 19:00 - 20:30
Slow down and sink into stillness with a yin practice designed to open the heart and cultivate deep gratitude. We’ll close with a gratitude ceremony and warm golden milk, honoring the blessings of the season and the sacredness of stillness.

Intention + Action Practice
2026-01-01 13:00 - 14:00
Featuring 9D Breathwork in collaboration with LifeTree Hypnotherapy & Breathwork
Step into 2026—the Year of the Fire Horse—with a practice designed to awaken your energy, clear old layers, and ignite forward momentum. This is an activating, full-body experience that blends movement, breath, and aligned intention… so you don’t just set your goals—you embody them.
We’ll begin with an energizing Yoga Asana practice to open the body, clear stagnation, and prepare your system for deeper work.
Then we shift into 9D Breathwork, an immersive, multi-dimensional journey using guided breath, sound vibration, music, and subconscious suggestion to help you release what’s been heavy and reconnect with your inner fire. Think of it as a total energetic reset—physical, emotional, and mental—so you can finally feel the clarity you’ve been craving.
From there, we move into your Roadmap Forward:
What you want → Why it matters → The next small action that builds real momentum.
Simple. Grounded. Potent. A way of stepping into 2026 already in motion.
Who is this for?
This experience is for anyone feeling the final shedding of 2025… anyone who has felt stuck, drained, unsure, or overdue for a reset… anyone standing at the edge of big changes and wanting the courage and clarity to leap. It’s for those ready to tap into the Fire Horse within—bold, unbridled, passionate, and ready to run toward the life they want.
Move. Breathe. Activate.
Start the new year with the energy and direction your soul has been asking for.

Yoga Nidra
2026-01-05 19:00 - 20:00
A deeply restorative practice designed to calm the nervous system and support profound rest. Yoga Nidra invites you into a state between waking and sleep, allowing the body to reset while the mind softens.
Perfect for January nervous systems craving integration.
Free for members. $25 drop-in

New Student Workshop
2026-01-11 11:00 - 12:00, 2026-01-24 13:00 - 14:00
A welcoming introduction to Yogadāna and our approach to practice.
This workshop is designed for those who are new to yoga, returning after time away, or simply wanting a clear and supportive place to begin. You’ll be guided through gentle movement, breath, and an overview of our class structure so you can feel confident choosing classes that support you.
This experience is about easing in, asking questions, and reconnecting with your body in a way that feels grounded and approachable.
Investment: $35 and also includes our 7 day trial of unlimited access to classes PLUS half off your first month if you decide to join membership

9D Breathwork: Nervous System Reset
2026-01-15 19:00 - 20:30
A down-regulating 9D Breathwork experience designed to calm the nervous system, release stored tension, and restore a sense of inner steadiness.
Ideal for those feeling overstimulated, anxious, or depleted — and a powerful complement to winter practices.

TakeTina at Yogadāna
2026-01-17 19:00 - 20:30, 2026-01-31 19:00 - 20:30
We’re thrilled to share something unique and deeply rhythmic coming to Yogadāna in January — a special experience that supports presence, embodiment, and nervous-system regulation in a totally fresh way.
Introducing Michael Kenny — a board-certified music therapist, yoga teacher, drum circle facilitator, and rhythm healer with over 25 years of experience bringing joy, connection, and transformation through sound and movement.
Michael’s work uses rhythm and music to help people ground, release stress, regulate their systems, and come into a deeper, more embodied sense of self — whether through individual participation or group rhythm processes.
We’re honored to host TakeTina with Michael Kenny — a rhythmic experience rooted in group rhythm, meditative sound, and embodied presence that helps you fall out of rhythm and back in again as a form of healing, integration, and nervous-system support.
This is more than music — it’s a rhythmic meditation that meets you where you are, invites presence, and allows the body and nervous system to soften, settle, and re-align.
No experience required — all levels are welcome. Spaces are limited — reserve your spot today:

New Moon Yin: Containment Before Momentum
2026-01-19 19:00 - 20:00
This New Moon invites us to slow down and stabilize before moving forward.
We’ll explore a grounding Yin practice supported by crystal bowl sound and close with warm nourishment. This is not a night for goal setting or striving — it’s a night to hold yourself steady, so when momentum comes, it comes from clarity rather than pressure.

Myofascial Release Yin
2026-01-25 15:00 - 16:00
Deep release for the body’s connective tissue.
This special Yin practice combines long-held, supported postures with gentle myofascial release techniques to help ease tension and restore mobility. Using props such as balls or blocks, the practice invites slow, intentional release while supporting the nervous system.
Expect a quiet, grounding experience that encourages deep relaxation, improved circulation, and a sense of spaciousness in the body.
Free for members, $25 drop in

Sound Bowl Meditation
2026-01-26 19:00 - 20:00
A meditative hour of sound designed to quiet the mind, soothe the nervous system, and support deep integration. No experience necessary — simply arrive and receive.
$10 for members / $25 drop in

Ta Ke Ti Na Rhythm Meditation With Michael Kenny
2026-02-03 19:00 - 20:30
Ta Ke Ti Na is a powerful rhythmic meditation that uses voice, movement, and percussion to support presence, embodiment, and nervous-system regulation.
Guided by Michael Kenny—board-certified music therapist, yoga teacher, and rhythm healer—this experience invites you to gently fall out of rhythm and back in again, allowing the body to reorganize and integrate through sound and movement.
No musical experience required. This practice meets you exactly where you are.
A deeply grounding and unexpectedly transformative experience.

New Student Yoga Workshops
2026-02-07 10:00 - 11:00
TWO DATES;
Saturday, February 7 | 10:00 AM (Rescheduled from Jan 24 — still time to register)
Saturday, February 28 | 1:00 PM
Designed for beginners and those returning to yoga, these workshops offer a welcoming introduction to foundational poses, breath awareness, and studio flow. Perfect if you’re new, nervous, or ready to feel more confident stepping into regular classes.

9D Breathwork
2026-02-08 13:00 - 14:30
The Sovereign Breath: A Journey to Authenticity
This down-regulating breathwork experience invites you to reconnect with your inner authority and align your actions with what is truly yours this year. Through immersive sound and guided breath experience, we’ll create space to release external pressure and return to clarity, authenticity, and embodied truth.

Doors of the Heart
2026-02-09 19:00 - 20:00
Yin + Sound + Cacao with Dana
A heart-opening yin practice paired with sacred cacao and sound to support emotional release, connection, and self-love. This is a deeply nourishing evening to soften the body, open the heart space, and return to yourself.
