Yoga Nidra
2026-02-16 19:00 - 20:00 (America/Chicago) | Yogadana Wylie, 100 N Ballard Ave, Ste B, Wylie, 75098, United States
A guided yogic sleep practice designed to deeply rest the nervous system and restore mental clarity.

Ta Ke Ti Na Rhythm Meditation With Michael Kenny
2026-02-21 10:00 - 11:30 | Yogadana Wylie, 100 N Ballard Ave, Ste B, Wylie, 75098, United States
Ta Ke Ti Na is a powerful rhythmic meditation that uses voice, movement, and percussion to support presence, embodiment, and nervous-system regulation.
Guided by Michael Kenny—board-certified music therapist, yoga teacher, and rhythm healer—this experience invites you to gently fall out of rhythm and back in again, allowing the body to reorganize and integrate through sound and movement.
No musical experience required. This practice meets you exactly where you are.
A deeply grounding and unexpectedly transformative experience.

Myofascial Release Yin With Sally
2026-02-22 15:00 - 16:00 | Yogadana Wylie, 100 N Ballard Ave, Ste B, Wylie, 75098, United States
A slow, therapeutic yin practice incorporating myofascial release to hydrate connective tissue, release tension, and support long-term mobility and ease.

New Student Yoga Workshops
2026-02-28 13:00 - 14:00 | Yogadana Wylie, 100 N Ballard Ave, Ste B, Wylie, 75098, United States
TWO DATES;
Saturday, February 7 | 10:00 AM (Rescheduled from Jan 24 — still time to register)
Saturday, February 28 | 1:00 PM
Designed for beginners and those returning to yoga, these workshops offer a welcoming introduction to foundational poses, breath awareness, and studio flow. Perfect if you’re new, nervous, or ready to feel more confident stepping into regular classes.

Yoga in the Park
2026-04-04 10:00 - 11:00, 2026-05-02 10:00 - 11:00, 2026-06-06 10:00 - 11:00, 2026-07-04 10:00 - 11:00, 2026-08-01 10:00 - 11:00, 2026-09-05 10:00 - 11:00, 2026-10-03 10:00 - 11:00 | Welcome Center at Brown House, 301 N Ballard Ave, Wylie, TX, 75098, United States
We’re so excited to partner with Wylie Parks & Rec and The Brown House to bring this back to the community.
Yoga in the Park
First Saturday of the month April to October @ 10AM
The Lawn at The Brown House
FREE
Bring your mat, water, and anything you might want for comfort (a towel or blanket under the knees is always a good idea).

Yin + Nidra
2026-04-06 19:00 - 20:00 | Yogadana Wylie, 100 N Ballard Ave, Ste B, Wylie, 75098, United States
A space to slow down, soften, and reset the nervous system.
This is your counterbalance to the rising energy of the season—so you don’t burn out as things begin to pick up.
Monday, April 6th @ 7PM
Free for members | $25 drop-in

9D Breathwork: Abundance + Self-Trust
2026-04-12 15:00 - 16:00 | Yogadana Wylie, 100 N Ballard Ave, Ste B, Wylie, 75098, United States
This is not just breathwork you “add into a class.”
This is a full experience designed to create real shifts in how you feel—mentally, emotionally, and physically.
Using guided breath patterns, music, and spatial sound through headphones, you’re led into a state where the body can release stress, process emotion, and reset the nervous system.
People often leave feeling:
• clearer in their thinking
• lighter in their body
• more grounded and calm
• more connected to their own direction and decisions
You don’t need experience. You don’t need to know how it works.
You lie down. You breathe. The experience does the rest.
Sunday, April 12th @ 3PM

9D Breathwork
2026-06-14 15:00 - 16:15 | Yogadana Wylie, 100 N Ballard Ave, Ste B, Wylie, 75098, United States
Our June 9D Breathwork experiences each offer a unique pathway to transformation. On June 3, Subconscious Mind Reprogramming focuses on identifying and releasing limiting beliefs, old patterns, and mental conditioning while creating space for greater clarity, healing, and possibility. On June 14, Unleash Your Power is a more activating journey designed to help you break through fear, self-doubt, and emotional suppression while cultivating confidence, courage, and personal empowerment. Both experiences combine immersive breathwork, sound, and nervous system regulation to support deep healing and lasting change. Choose the journey that speaks to where you are—or join us for both and experience the full spectrum of inner transformation.

The art of rest
2026-06-15 19:00 - 20:00 | Yogadana Wylie, 100 N Ballard Ave, Ste B, Wylie, 75098, United States
For the person who feels like they are always “on.”
This evening is devoted to deep rest, nervous system restoration, and intentional slowing down through restorative practices, grounding breathwork, guided relaxation, soothing sensory elements, and Yoga Nidra.
Many people struggle to rest because their mind and body have forgotten how to feel safe slowing down.
This practice helps teach the body to soften again.

Summer Solstice Practice
2026-06-20 09:30 - 11:15 | Yogadana Wylie, 100 N Ballard Ave, Ste B, Wylie, 75098, United States
The Summer Solstice marks the longest day of the year—a seasonal turning point traditionally connected to light, vitality, growth, and renewal.
This intentional practice invites you to pause in the middle of a busy season and reconnect to yourself through movement, breathwork, reflection, restorative moments, sound bowls, and an herbal summer beverage.
A beautiful opportunity to reset your energy and welcome the season with more presence and intention.

Myofascial Release
2026-06-28 15:00 - 16:00 | Yogadana Wylie, 100 N Ballard Ave, Ste B, Wylie, 75098, United States
Your body holds onto more than you realize.
This grounding practice combines self-myofascial release and Yin yoga to help release stored tension, improve mobility, hydrate connective tissues, and support nervous system regulation.
Perfect for anyone experiencing tightness, stress, fatigue, physical tension, or the feeling of constantly carrying too much.

Sound Bowl Meditation
2026-06-29 19:00 - 20:00 | Yogadana Wylie, 100 N Ballard Ave, Ste B, Wylie, 75098, United States
An evening designed to help you unplug from the noise and reconnect to stillness.
Rest comfortably while immersed in the soothing vibrations of sound bowls and meditative instruments designed to calm the mind, relax the body, and support nervous system balance.
Sometimes healing begins the moment we finally allow ourselves to slow down.

Yoga Nidra
2026-09-07 19:00 - 20:00 | Yogadana Wylie, 100 N Ballard Ave, Ste B, Wylie, 75098, United States
You don’t have to do anything here.
Get comfortable, close your eyes and allow yourself to be guided into the deeply restful state between waking and sleep.
Yoga Nidra is an accessible practice for anyone craving less doing and more genuine rest.

9D Breathwork
2026-09-08 19:00 - 20:30 | Yogadana Wylie, 100 N Ballard Ave, Ste B, Wylie, 75098, United States
This isn’t your everyday breathing practice.
9D Breathwork combines guided breathwork with sound, somatic techniques, hypnosis and immersive audio to create a powerful experience designed to help you move through stored stress, emotion and mental patterns.
Join Amber of LifeTree Hypnotherapy & Breathwork for an immersive 9D Breathwork Journey: Full Reset—a powerful experience designed to help you release emotional heaviness, restore inner balance, reclaim your energy, and reconnect with yourself.
Give yourself permission to pause the outside world and turn inward.
Ground. Breathe. Release. Restore.

Hypnosis + Sound
2026-09-13 15:00 - 16:00 | Yogadana Wylie, 100 N Ballard Ave, Ste B, Wylie, 75098, United States
As the season shifts toward Vata, the qualities of dryness, movement, wind, and change can mirror what happens internally: scattered thoughts, overstimulation, restlessness, difficulty settling, and feeling ungrounded.
Join Amber & Dana for Root & Restore: A Hypnosis & Sound Experience. Allow yourself to slow the movement, come back into the body, create warmth, soften, and feel rooted. Rather than trying to push through the season, learn to honor its invitation to turn inward.

Tibetan Sound with Susan
2026-09-19 10:00 - 11:00 | Yogadana Wylie, 100 N Ballard Ave, Ste B, Wylie, 75098, United States
Susan returns with her beautiful collection of Tibetan singing bowls for an immersive sound experience where there is nothing you need to accomplish.
Bring your mat, get comfortable and give yourself a morning to simply be still.

Myofascial Release with Sally
2026-09-20 15:00 - 16:00 | Yogadana Wylie, 100 N Ballard Ave, Ste B, Wylie, 75098, United States
Sometimes stretching isn’t what your body is asking for.
This slow, therapeutic practice combines Yin Yoga with myofascial release techniques to work with the connective tissue, address areas of tension and support greater mobility and ease in the body.
Perfect for tight, tired bodies—and no previous Yin experience is necessary.

ROOT + RELEASE - An Autumn Equinox Gathering
2026-09-22 18:30 - 20:00 | Yogadana Wylie, 100 N Ballard Ave, Ste B, Wylie, 75098, United States
The Autumn Equinox marks a threshold.
The long days of summer begin giving way to longer nights. Nature starts drawing her energy inward, and we’re invited to notice what we’re ready to carry with us—and what has finished its season.
Root + Release is an intimate evening gathering created to honor that transition.
Through guided meditation, Reiki, sound and seasonal ritual, we’ll create space to become quiet, grounded and intentional as we enter the season ahead.
This isn’t a workshop about the Equinox.
It’s an opportunity to experience it.
Come as you are. We’ll create the space for everything else.

Sound Meditation
2026-09-28 19:00 - 20:00 | Yogadana Wylie, 100 N Ballard Ave, Ste B, Wylie, 75098, United States
Close out September with an evening of meditation and sound inspired by the season’s shift inward. As we move beyond the Autumn Equinox and into Vata season, we’ll work to ground scattered energy, settle the mind, and reconnect with the steadiness within as nature begins to slow around us.
