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SUMMARY:Pitta - Balancing Workshop: Cool the body\, calm the mind
DESCRIPTION:Is the summer heat leaving you feeling agitated\, overheated\, or ungrounded? This Pitta-Balancing Workshop is your Ayurvedic reset. \nLearn how to work with nature and your inner fire through gentle movement\, breathwork\, and cooling self-care rituals. \nWe’ll explore: \n\n\nBreath practices for cooling and calming \n\n\nGentle asana to support digestion \n\n\nDIY cooling face mask \n\n\nRefreshing cooling tea \n\n\nThis workshop is ideal for those new to Ayurveda and anyone needing a shift from fiery to fluid. Leave feeling refreshed\, radiant\, and rebalanced. To register visit our website yogadanawylie.com
URL:https://discoverwylie.com/events/pitta-balancing-workshop-cool-the-body-calm-the-mind/
LOCATION:Yogadana Wylie\, 100 N Ballard Ave\, Ste B\, Wylie\, 75098\, United States
CATEGORIES:Yoga
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