Myofascial Release with Sally
September 20 @ 3:00 pm - 4:00 pm
$25
Sometimes stretching isn’t what your body is asking for.
This slow, therapeutic practice combines Yin Yoga with myofascial release techniques to work with the connective tissue, address areas of tension and support greater mobility and ease in the body.
Perfect for tight, tired bodies—and no previous Yin experience is necessary.