Yoga Nidra Rest. Restore. Reawaken.
Yoga Nidra, or yogic sleep, is a guided meditation practice that invites deep relaxation while maintaining a state of inner awareness. This session will help reset the nervous system, integrate the month’s lessons, and prepare for the transitions ahead. Date: April 28, 2025 Time: 7:00 PM $25 Drop in PRE-REGISTRATION IS REQUIRED