A deeply restorative practice designed to calm the nervous system and support profound rest. Yoga Nidra invites you into a state between waking and sleep, allowing the body to reset while the mind softens. Perfect for January nervous systems craving integration. Free for members. $25 drop-in
Wine down with lobster at Landon Winery – Wylie! What’s on the menu?• Maine, Garlic, & Connecticut Lobster Rolls• Lobster Tacos & Quesadillas• Lobster Tots and Lobster Tails• Lobster Grilled Cheese• Creamy Lobster Bisque or Clam Chowder• Whoopie Pies & more! Grab a glass (or bottle!) from Landon’s amazing wine selection and pair it with your favorite lobster dishes — it’s […]
A welcoming introduction to Yogadāna and our approach to practice. This workshop is designed for those who are new to yoga, returning after time away, or simply wanting a clear and supportive place to begin. You’ll be guided through gentle movement, breath, and an overview of our class structure so you can feel confident choosing […]
A down-regulating 9D Breathwork experience designed to calm the nervous system, release stored tension, and restore a sense of inner steadiness. Ideal for those feeling overstimulated, anxious, or depleted — and a powerful complement to winter practices.
Whether you're coming with friends or solo, be prepared for an evening full of jokes and good times. Don't miss out on this fantastic time! Come enjoy a night of laughter watching the ever popular WINERY COMEDY TOUR. Our tour features hilarious stand-up comedians that will have you rolling. It's a great way to unwind, […]
We’re thrilled to share something unique and deeply rhythmic coming to Yogadāna in January — a special experience that supports presence, embodiment, and nervous-system regulation in a totally fresh way. Introducing Michael Kenny — a board-certified music therapist, yoga teacher, drum circle facilitator, and rhythm healer with over 25 years of experience bringing joy, connection, […]
This educational event is presented in partnership with AV Vaghela of Highlands Residential Mortgage and Kristi Denham, Financial Advisor with Inspired Wealth Management. Designed for middle school and high school students, the class focuses on real-world financial skills such as budgeting, saving, and developing healthy money habits. Parents are welcome and encouraged to attend alongside […]
This New Moon invites us to slow down and stabilize before moving forward. We’ll explore a grounding Yin practice supported by crystal bowl sound and close with warm nourishment. This is not a night for goal setting or striving — it’s a night to hold yourself steady, so when momentum comes, it comes from clarity […]
First-Time Client Special at TF HAT CO One Area for Just $169 (20 units) — regularly $260 First-time clients only Additional units at regular pricing • Dysport: $5/unit • Botox: $13/unit • Daxxify: $7.50/unit Existing clients: enjoy our normal party pricing Note: Same injector- She's amazing!! https://massageblissandcryo.com/staff/ashley-m/ Turn your appointment into a TF HAT CO […]
A welcoming introduction to Yogadāna and our approach to practice. This workshop is designed for those who are new to yoga, returning after time away, or simply wanting a clear and supportive place to begin. You’ll be guided through gentle movement, breath, and an overview of our class structure so you can feel confident choosing […]
Live Comedy with four, stand-up comics. Tickets are $7 in advance https://commerce.arryved.com/location/BQO_XjHU or $10 at the door. Text your friends, and make a night of it!
Deep release for the body’s connective tissue. This special Yin practice combines long-held, supported postures with gentle myofascial release techniques to help ease tension and restore mobility. Using props such as balls or blocks, the practice invites slow, intentional release while supporting the nervous system. Expect a quiet, grounding experience that encourages deep relaxation, improved […]
A meditative hour of sound designed to quiet the mind, soothe the nervous system, and support deep integration. No experience necessary — simply arrive and receive. $10 for members / $25 drop in
We’re thrilled to share something unique and deeply rhythmic coming to Yogadāna in January — a special experience that supports presence, embodiment, and nervous-system regulation in a totally fresh way. Introducing Michael Kenny — a board-certified music therapist, yoga teacher, drum circle facilitator, and rhythm healer with over 25 years of experience bringing joy, connection, […]
Valentines Vendor Fair featuring kids Valentines for Veterans craft station and local small businesses to shop from.