Myofascial Release Yin
January 25 @ 3:00 pm - 4:00 pm
Deep release for the body’s connective tissue.
This special Yin practice combines long-held, supported postures with gentle myofascial release techniques to help ease tension and restore mobility. Using props such as balls or blocks, the practice invites slow, intentional release while supporting the nervous system.
Expect a quiet, grounding experience that encourages deep relaxation, improved circulation, and a sense of spaciousness in the body.
Free for members, $25 drop in