Yin + Nidra
A space to slow down, soften, and reset the nervous system. This is your counterbalance to the rising energy of the season—so you don’t burn out as things begin to pick up. Monday, April 6th @ 7PM Free for members | $25 drop-in
A space to slow down, soften, and reset the nervous system. This is your counterbalance to the rising energy of the season—so you don’t burn out as things begin to pick up. Monday, April 6th @ 7PM Free for members | $25 drop-in
Spring in Texas is beautiful… and intense. This workshop is designed to give you real, usable tools to support your body through allergy season—blending Ayurvedic practices, breathwork, and simple daily rituals that make a difference. Sunday, April 12th @ 11AM $44