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As the season shifts toward Vata, the qualities of dryness, movement, wind, and change can mirror what happens internally: scattered thoughts, overstimulation, restlessness, difficulty settling, and feeling ungrounded. Join Amber & Dana for Root & Restore: A Hypnosis & Sound Experience. Allow yourself to slow the movement, come back into the body, create warmth, soften, […]
$55
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Close out September with an evening of meditation and sound inspired by the season's shift inward. As we move beyond the Autumn Equinox and into Vata season, we'll work to ground scattered energy, settle the mind, and reconnect with the steadiness within as nature begins to slow around us.
$35
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