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This deeply restful practice guides you into a meditative state between waking and sleeping — a reset for your entire system.
35 events found.
Yoga
Events
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(3-week series: Aug 16, 23, 30) A powerful container to support mental clarity and emotional balance. Each session designed to help you take the wisdom of yoga off the mat and into everyday life. Week 1: Nervous System & Yoga – Creating calm from within Week 2: Breath as a Bridge – Everyday tools for […]
$88
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A soothing, grounding evening to help you find your center during the back-to-school rush. This special class blends: Yin yoga to release deep tension and calm the body Sound healing to soothe the nervous system and restore harmony Golden milk served after class to nourish and integrate The perfect mid-month pause to reset your energy […]
$44
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