Restore & Reiki
This special offering combines the deep relaxation of Yin and Yoga Nidra with the gentle energy healing of Reiki. During the Yin portion, collective Reiki will be offered to the […]
This special offering combines the deep relaxation of Yin and Yoga Nidra with the gentle energy healing of Reiki. During the Yin portion, collective Reiki will be offered to the […]
Breathe. Move. Connect with nature. Step outside and onto your mat in the heart of downtown Wylie. This all-levels yoga class will invite you to sync your breath with the […]
Under the nurturing energy of the Taurus New Moon, we gather to honor the earth, set intentions, and reconnect with our senses. Through gentle movement, guided meditation, and reflective journaling, […]
Yoga Nidra, or yogic sleep, is a guided meditation practice that invites deep relaxation while maintaining a state of inner awareness. This session will help reset the nervous system, integrate […]
On the evening of April 30, step into a sacred space of healing and transformation. Goddess Rising is a powerful ceremony designed to honor the Divine Feminine within you—through the […]
Celebrate the longest day of the year with a deeply calming evening of Yin yoga, soothing breathwork, meditative sound, and a refreshing herbal tea blend. This practice invites you to […]
Is the summer heat leaving you feeling agitated, overheated, or ungrounded? This Pitta-Balancing Workshop is your Ayurvedic reset. Learn how to work with nature and your inner fire through gentle […]
Close out your month and welcome midsummer stillness with Breath of Summer, a gentle evening of cooling pranayama, calming Yin postures, and Yoga Nidra. This is a soft landing. An […]
This deeply restful practice guides you into a meditative state between waking and sleeping — a reset for your entire system.
(3-week series: Aug 16, 23, 30) A powerful container to support mental clarity and emotional balance. Each session designed to help you take the wisdom of yoga off the mat […]
A soothing, grounding evening to help you find your center during the back-to-school rush. This special class blends: Yin yoga to release deep tension and calm the body Sound healing […]
Mondays at 5:30PM • Starts Sept. 22 Ages 10–14 Between school, sports, social pressure, and just growing up — life moves fast. This 6-week series gives your child the tools […]
Have you ever thought… I’m not flexible enough for yoga. I’ll feel awkward walking into class. I don’t know where to start. We hear this all the time. That’s why […]
Melt into deep relaxation with this ancient practice of yogic sleep. Guided imagery and deep rest techniques will help you reset and recharge. $30 drop-in October 6, 2025 7:00PM-8:00pm
Wednesday October 15th @ 7pm An evening of cleansing, grounding, and reflection. You’ll begin with a personal energy cleanse, sip on soothing tea, and be guided through pranayama practices to […]