Under the nurturing energy of the Taurus New Moon, we gather to honor the earth, set intentions, and reconnect with our senses. Through gentle movement, guided meditation, and reflective journaling, […]
Yoga Nidra, or yogic sleep, is a guided meditation practice that invites deep relaxation while maintaining a state of inner awareness. This session will help reset the nervous system, integrate […]
On the evening of April 30, step into a sacred space of healing and transformation. Goddess Rising is a powerful ceremony designed to honor the Divine Feminine within you—through the […]
Celebrate the longest day of the year with a deeply calming evening of Yin yoga, soothing breathwork, meditative sound, and a refreshing herbal tea blend. This practice invites you to […]
Is the summer heat leaving you feeling agitated, overheated, or ungrounded? This Pitta-Balancing Workshop is your Ayurvedic reset. Learn how to work with nature and your inner fire through gentle […]
Close out your month and welcome midsummer stillness with Breath of Summer, a gentle evening of cooling pranayama, calming Yin postures, and Yoga Nidra. This is a soft landing. An […]
This deeply restful practice guides you into a meditative state between waking and sleeping — a reset for your entire system.
(3-week series: Aug 16, 23, 30) A powerful container to support mental clarity and emotional balance. Each session designed to help you take the wisdom of yoga off the mat […]
A soothing, grounding evening to help you find your center during the back-to-school rush. This special class blends: Yin yoga to release deep tension and calm the body Sound healing […]
Mondays at 5:30PM • Starts Sept. 22 Ages 10–14 Between school, sports, social pressure, and just growing up — life moves fast. This 6-week series gives your child the tools […]
Have you ever thought… I’m not flexible enough for yoga. I’ll feel awkward walking into class. I don’t know where to start. We hear this all the time. That’s why […]
Melt into deep relaxation with this ancient practice of yogic sleep. Guided imagery and deep rest techniques will help you reset and recharge. $30 drop-in October 6, 2025 7:00PM-8:00pm
Wednesday October 15th @ 7pm An evening of cleansing, grounding, and reflection. You’ll begin with a personal energy cleanse, sip on soothing tea, and be guided through pranayama practices to […]
Friday October 17th @ 7pm Explore the wisdom of the chakras and learn how healing stones and essential oils can support your energy. Together we’ll make personalized essential oil blends, […]
Saturday October 25th @ 8pm Step into the glow and connect with your truest expression. We’ll begin with a cacao ceremony to open the heart and awaken the senses, then […]