Tibetan Sound with Susan
Susan returns with her beautiful collection of Tibetan singing bowls for an immersive sound experience where there is nothing you need to accomplish. Bring your mat, get comfortable and give […]
Susan returns with her beautiful collection of Tibetan singing bowls for an immersive sound experience where there is nothing you need to accomplish. Bring your mat, get comfortable and give […]
Sometimes stretching isn't what your body is asking for. This slow, therapeutic practice combines Yin Yoga with myofascial release techniques to work with the connective tissue, address areas of tension […]
The Autumn Equinox marks a threshold. The long days of summer begin giving way to longer nights. Nature starts drawing her energy inward, and we're invited to notice what we're […]
Close out September with an evening of meditation and sound inspired by the season's shift inward. As we move beyond the Autumn Equinox and into Vata season, we'll work to […]
We’re so excited to partner with Wylie Parks & Rec and The Brown House to bring this back to the community. Yoga in the Park First Saturday of the month […]