9D Breathwork: Nervous System Reset
A down-regulating 9D Breathwork experience designed to calm the nervous system, release stored tension, and restore a sense of inner steadiness. Ideal for those feeling overstimulated, anxious, or depleted — […]
A down-regulating 9D Breathwork experience designed to calm the nervous system, release stored tension, and restore a sense of inner steadiness. Ideal for those feeling overstimulated, anxious, or depleted — […]
Whether you're coming with friends or solo, be prepared for an evening full of jokes and good times. Don't miss out on this fantastic time! Come enjoy a night of […]
We’re thrilled to share something unique and deeply rhythmic coming to Yogadāna in January — a special experience that supports presence, embodiment, and nervous-system regulation in a totally fresh way. […]
This educational event is presented in partnership with AV Vaghela of Highlands Residential Mortgage and Kristi Denham, Financial Advisor with Inspired Wealth Management. Designed for middle school and high school […]
This New Moon invites us to slow down and stabilize before moving forward. We’ll explore a grounding Yin practice supported by crystal bowl sound and close with warm nourishment. This […]
First-Time Client Special at TF HAT CO One Area for Just $169 (20 units) — regularly $260 First-time clients only Additional units at regular pricing • Dysport: $5/unit • Botox: […]
A welcoming introduction to Yogadāna and our approach to practice. This workshop is designed for those who are new to yoga, returning after time away, or simply wanting a clear […]
Live Comedy with four, stand-up comics. Tickets are $7 in advance https://commerce.arryved.com/location/BQO_XjHU or $10 at the door. Text your friends, and make a night of it!
Deep release for the body’s connective tissue. This special Yin practice combines long-held, supported postures with gentle myofascial release techniques to help ease tension and restore mobility. Using props such […]
A meditative hour of sound designed to quiet the mind, soothe the nervous system, and support deep integration. No experience necessary — simply arrive and receive. $10 for members / […]
We’re thrilled to share something unique and deeply rhythmic coming to Yogadāna in January — a special experience that supports presence, embodiment, and nervous-system regulation in a totally fresh way. […]
Valentines Vendor Fair featuring kids Valentines for Veterans craft station and local small businesses to shop from.
Calling all book club friends! Join me for a night learning how to slow down and work with your hands. At every Sip & Stitch workshop you will gain knowledge […]
Ta Ke Ti Na is a powerful rhythmic meditation that uses voice, movement, and percussion to support presence, embodiment, and nervous-system regulation. Guided by Michael Kenny—board-certified music therapist, yoga teacher, […]
TWO DATES; Saturday, February 7 | 10:00 AM (Rescheduled from Jan 24 — still time to register) Saturday, February 28 | 1:00 PM Designed for beginners and those returning to […]